Work With Me

Begin where you are.

Flow and Stillness is a different kind of journey.
It’s not about forcing transformation.
It’s about reconnecting to the strength, creativity, and resilience already within you.

The Three Pathways

  • For Cyclists

    Movement Coaching | Art of Cycling Method

    Train with intention. Build resilience through mindful endurance and structured athletic coaching.

    Our movement coaching blends structured endurance training with mindful movement and conscious self-awareness.

    Rooted in the Art of Cycling Method, this path is for those who want to ride stronger, recover smarter, and move through life with deeper presence.

    Ideal For:

    - Cyclists and endurance athletes

    - Those seeking mindful, integrated training

    - Anyone balancing performance with long-term well-being

    Explore Movement Coaching
  • Artists

    Creation | Intuitive & Meditative Art

    Create From Presence. Express Your Wholeness.

    Art is a doorway into self-connection.
    Our workshops use simple, intuitive techniques to unlock creative flow, helping you express, discover, and embody your true self.

    Rooted in my Intuitive & Meditative Art approach, these experiences welcome all levels of curiosity and creativity.

    Ideal For:

    - Beginners and seasoned creatives alike

    - Anyone craving a deeper connection through creativity

    - Those seeking art as a mindful, healing practice

    Explore Creative Practices
  • Yoga and meditation

    Renewal | Conscious Rest & Yoga Practices

    Reconnect To The Strength Of Stillness.

    True renewal isn’t passive, it’s powerful.
    Through restorative yoga, yoga nidra, breathwork, and conscious recovery practices, this path rebuilds your body, mind, and spirit from the inside out.

    Whether you are an athlete, an artist, or simply someone seeking deeper balance, Renewal supports you in remembering your inner wholeness.

    Ideal For:

    - Those seeking deep rest and nervous system repair

    - Athletes needing recovery and regenerative movement

    - Anyone wanting to reconnect with ease, clarity, and vitality

    Explore Renewal Practices

What Others Are Saying

  • "Kristen’s coaching has been a revelation. She’s a zen killer: preternaturally calm, but unwavering in her determination to see you succeed in the face of whatever’s being thrown at you."

    -Sarah E. (Croton-on-Hudson, NY)

  • "I would enthusiastically refer anyone of any age and cycling ability and experience to reach out to Kristen if you want to Iove cycling - again, or forever."

    -Kris F. (Jersey City, NJ)

  • "Finding Kristen as a personal coach was one of the smartest moves I've made. She makes it seem easy and her plan works. It still seems like magic to me."

    -Elizabeth L. (New York, NY)

  • "If you think some experienced and knowledgeable guidance could help you reach your cycling goals, I recommend her highly."

    -Jamie R. (Brooklyn, NY)

  • "Kristen Phillips is a truly exceptional cycling coach. She's a wonderful, knowledgeable and experienced cyclist. I recommend her without reservation."

    -Michelle G. (New York, NY)

  • "Coach Kristen is the consummate teacher. She is highly skilled and knowledgeable in all areas of cycling, from skills to trails to gear. She is patient, encouraging, and able to hone in on just the right guidance to get you to the next level."

    -Kymberly K. (New York, NY)

  • "If you want to find out what you are made of and have someone working with you to figure it out, Kristen will be your sounding board, advisor, and share in the joy of your success."

    -Rebecca F. (Morristown, NJ)

  • "Kristen’s workouts and the way they involved working with power gave me a solid background in periodized training with a power meter."

    -Gabby W. (New York, NY)

  • "Thank you to Coach Kristen for all of your help these past months. I honestly must say I could not have made it if I had not had your advice and guidance."

    -Joel E. (Jersey City, NJ)

  • "Kristen is a patient, knowledgeable and supportive coach who has helped me take my riding to a new level."

    -Regina C. (Brooklyn, NY)

Wherever You Begin, You’re Already Home.