Offerings

Creative Inner Work Through Flow & Stillness

Through intuitive art, meditation, and imaginative inquiry, these offerings invite you to slow down, listen inward, and make space for what’s asking to emerge.

Intuitive Art & Creative Practice

Drawing, mark-making, and visual ritual as a way to express what words can’t. These practices invite reflection, embodiment, and self-trust using image and process (not outcome) to meet your inner world.

Supportive for:

  • Moving through creative blocks

  • Finding flow and authentic self-expression

  • Regulating your nervous system through art

  • Emotional awareness and integration

  • Stress relief and quiet reflection

→ Free guide coming soon: Introduction to Intuitive Art Journaling

→ 1:1 sessions and seasonal creative immersions open periodically

Intuitive art making offers space to grow inner awareness, spark creativity, and strengthen your sense of self-trust.

Imaginative Inner Work

Symbolic and meditative practices inspired by Carl Jung’s method of active imagination. These journeys support creative self-inquiry through guided visualization, inner dialogue, and meaningful encounters with image and metaphor, without interpretation or analysis.

Supportive for:

  • Exploring unconscious patterns through image and story

  • Accessing symbolic insight without overthinking

  • Deepening connection with your inner life

  • Building trust in your intuitive imagination

  • Letting the psyche speak in its own language

→ Coming soon: The Threshold Within, a self-paced course in active imagination and symbolic exploration

Imaginative inner work helps you meet the symbolic language of your psyche and discover meaning through image, metaphor, and dialogue.

Meditation & Yoga Nidra

Grounded, body-based practices to support rest, nervous system regulation, and presence. These include guided meditations, breath awareness, and yoga nidra to help you slow down and reconnect with your inner experience.

Supportive for:

  • Easing anxiety, overwhelm, and nervous system fatigue

  • Cultivating embodied presence and inner stillness

  • Reconnecting with your breath and subtle awareness

  • Developing a rhythm of rest in daily life

  • Gently returning to yourself

→ Listen on Insight Timer
→ Select meditations also available on YouTube

Meditation and Yoga Nidra invite you to rest deeply, reconnect with your body, and return to the stillness that lives within you.

Let’s create something beautiful together.